Growth Opportunities
The Body Intelligence Circle for Female Entrepreneurs is designed for practice as a collective.
We meet 2 times a month for 60 minutes over zoom.
Each Session typically contains a grounding/centering practice, a body-based somatic practice or creative inquiry process that we apply to our life and business. At the end there is opportunity for mini-coaching or group discussion.
Learn More through the link below.
****There is a 15 day FREE Trial available where you can attend a live meet and access videos/exercises in the dashboard, after 15 days billing will start unless cancelled by you.
From $40 CAD a month
1:1 Somatic Coaching
Are you feeling stuck in your business or personal life? Do you find yourself unsure of what’s keeping you blocked or how to start making progress? Somatic one-to-one coaching can help you break through your limitations and start achieving your goals.
The Mind has a story to tell about what it thinks is going on and the body has another story to tell. By tapping into the body’s story we can gleam a much deeper root into why things are they way they are. Sometimes the Mind doesn’t have the words to tell, but they body does. Somatic Coaching is about accessing our deeper story, release held up life energy and moving it through to transform the block, not simply talk about it.
With our undivided attention, you can expect to make significant strides towards overcoming the obstacles holding you back. Our coaching sessions are on a month to month basis with a bi-weekly or weekly option. We’ll help you uncover the limiting beliefs and patterns that are holding you back and provide you with the tools and techniques you need to start moving forward.
Start by booking a free 15 minute call with button below or text Free call to 647-812-7324. Session are via Zoom with options for in-person in either Mississauga or Hamilton, Ontario, Canada
1:1 Somatic Touch Work
Somatic Touch centers on the idea that our bodies hold key insights into our emotional and mental states, which can significantly impact our professional behavior and decision-making processes.
In a coaching setting, Somatic Touch involves using gentle, mindful touch or guiding the client through self-touch exercises to help them connect more deeply with their bodily sensations.
The aim is to help professionals understand and manage their physiological responses to stress, improve their emotional regulation, and develop a greater sense of presence and confidence. This heightened self-awareness can lead to more effective leadership, improved communication skills, and better decision-making.
By learning to listen to and interpret the body’s signals, professionals can gain insights into unconscious patterns that may be impacting their work performance, interpersonal dynamics, and overall business success.
Start by booking a free 15 minute call with button below or text Free call to 647-812-7324. Session are via Zoom with options for in-person in either Mississauga or Hamilton, Ontario, Canada
Ditch Reactive Drama Patterns for Good and Transform How You Do Business Course
This 4-week live experiential program will give you the step-by-step foundations you need to understand and break out of drama patterns and move into aligned action as a conscious entrepreneur. You can learn how to embody your success.
This course can also be offered as a group/corporate 4 hour training.